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  • March 27 2015 – ROBERT FIUMARA

    Spring Forward with Good Health!

      Spring has arrived and with the sunny weather, chirping birds, and spring rains; it’s time to take your health into consideration!  Striving to make healthy changes with the weather change can motivate you to remain consistent and reach your goals.  But how can you make the change from winter couch potato to having a spring in your step?  ...

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