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With so much controversy surrounding dieting, exercising, and eating healthy, it’s easy to get overwhelmed with all the advice on the market.  What should you take to heart, what should you ignore, and what should you really pay attention to?  When it comes to healthy eating and nutrition, we’ve got some real-world advice from a practicing Doctor!    Get most...

If you’re a smoker, you know that tobacco is harmful to your health and the health of those around you.  It’s common knowledge that smoking causes many health issues including cancer, gum disease, lung disease, and a myriad of other dangerous ailments.  Even the Surgeon General agrees that quitting smoking is the single most important step a smoker can take...

  Mobile applications that help users manage their lives have been popular for quite some time.  Now, the medical industry is getting in on the fun with apps that can help users stay fit and healthy and keep track of their health as well as applications that make medical provider jobs easier.   Popular fitness trackers, like Fitbit, have recently...

If you’re a parent or caretaker of a child, nothing is more important to you than your child’s health – especially when they’re already sick.  Overdoses of children’s medicine can be especially common but the FDA recently released new guidelines to advise parents and caretakers, and prevent accidental overdoses.    Often, overdoses are caused by poorly labeled medications or directions...

  Spring has arrived and with the sunny weather, chirping birds, and spring rains; it’s time to take your health into consideration!  Striving to make healthy changes with the weather change can motivate you to remain consistent and reach your goals.  But how can you make the change from winter couch potato to having a spring in your step?  ...

Spring is in the air and with it, comes the chance that you’ll be on the receiving end of a spring cold or seasonal allergies. While neither option is a fun one, especially when the weather is nice and the sun is bright, both can be treated with over the counter medications but require different ones to really affect your...